Functional Medicine • Lifestyle Mentorship • Transformation
Lifestyle Mentorship
Our experienced coaches will work with you to create a personalized plan for achieving your goals. From stress management to spirituality, we'll help you make lasting lifestyle changes.
Functional Medicine
Our functional medicine coach takes a holistic approach to health, using advanced diagnostic testing to identify the root cause of your health issues. We then create a personalized treatment plan to help you achieve optimal health.
Detox Programs
Our detox programs are designed to help you rid your body of toxins and jumpstart your health journey. We focus on Candida, Mycotoxins (molds) and other stealth pathogens. Beginning with a gut reset approach to boost your immunity and balance the gut microbiome to essential bacteria and moving into whole body reset increasing mitochondrial energy and hormonal regulation.
Stress Resiliency
Mental health is just as important as physical health. The health restore program increases your bodies natural ability to produce and utilize serotonin (made in the gut), resets the natural cortisol rhythm (sleep/wake and stress), teaches you stress reducing habits through breathing, meditation or journaling, and gentle movement.
Corporate Wellness Programs
Investing in employee wellness pays off in increased productivity and decreased healthcare costs. Our corporate wellness programs are tailored to meet the needs of your organization and your employees. Focusing on nutritional deficiencies, stress management, and whole person health. Our remote services with evening and weekend hours are tailored to reduce employees time away from work.
Nutrition Education
Our nutrition education programs provide evidence-based information on healthy eating and lifestyle habits. Learn how to make healthy choices for yourself and your family. The program includes a phone app (included in program cost) with a diet chosen for your needs and recipes that can be swapped out ( for your taste) to make choices and shopping easier. The app allows you to focus on nutrition without sitting through hours of coaching sessions to learn better nutritional habits.
Discover what VitaSera Wellness can do for you
Why Coaching Is Part of Our Method
Functional medicine provides guidance on managing chronic health issues through personalized care. Life coaching helps you implement these strategies effectively. Together, they create real transformation, especially for those seeking Autoimmune Support. "Clients don’t fail because they’re unmotivated—they fail because their habits don’t match their goals. Coaching fixes that, especially in the context of Virtual Functional Medicine."
